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No joining fee – no memberships – just pay as you go! | |
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020 7361 1995 Email Us | ||||
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About Soma
Carolan Brown
Price List / Special Offers
Articles
Studio Hire
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Personal TrainingThe Soma personal training area is dedicated to providing one to one or small group training in Pilates, Yoga, fitness training and weight loss.The Gym is equipped with free weights and cardio machines only as all of our Personal trainers believe in the Core stability method of training which is more conducive to enhancing the quality of our lives. Backed up by the latest scientific research, helping you to strengthen your core stabilising muscles keeps your joints and muscles balanced, toned and lean and creates more effective long term benefits. The studio is also equipped with small apparatus, like free weights and Gym balls. When combined with cardio machines and mat work exercises, you can achieve rapid and long lasting results. Soma has the best Personal Trainers available in London all working under one roof!! You can choose the Personal Trainer that is the best fit for you and results are guaranteed to amaze. For more information about the wide range of Personal Trainers available please contact the Soma team at Reception. The personal training studio offers One to one training – individually designed programmes for people who have a specific goal or busy schedule and need more flexibility in training times to fit your lifestyle. A tailor made training session to improve your muscular strength, length and mobility. Small groups – groups of three to six people with one instructor, providing individual attention and a more personalised service using the Total Gym equipment. Bring your Personal Trainer to soma You can bring your Personal Trainer to soma and be trained in the perfect gym environment on a pay–as–you–go basis. The Gym is equipped with free weights and cardio machines with an adjoining second training studio with small apparatus including Gym balls. Your Personal Trainer pays £15 per session to use soma’s facilities including full use of the equipment, studio space, sauna, steam, towels and bottled mineral water. Alternatively Personal Trainers can purchase session cards in groups of 10, 20 and 50 which is cheaper than a one–off session. There are no hidden costs, the client pays the trainer direct
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